CARDIO HEALTH DAY RETREAT

Saturday, February 27th
8:30am-5:00pm

Hosted by Commonwealth Preventive Medicine Institute
Cardiologist:  Dr. Christopher Leet, MD, FACC
Lifestyle Therapist:  Virginia Inglese, M.A., R.D., M.C.S.W.
Nutritionist:  Aren Dodge, B.S., R.D., C.D.E.
Exercise Physiologist:  Ruth Gordon, B.A., A.C.E.

Jump start your resolution for a more vital, energetic, passionate & healthy 2010!

A Certified Professionals Event

• Learn about the "heart of health"
  your cardiovascular system, cardiac risks, and being heart healthy for a longer life

• Learn to assess and manage your lifestyle for optimum wellness, and longevity

• Learn to nourish yourself and adjust your body composition for peak performance; good choices, good food, not deprivation

• Learn to fine tune your body for strength, energy, flexibility and longevity

$300 registration fee includes snacks, gourmet Mediterranean lunch and a copy of
"Heart-Beats: A Palpitatious Guide to Dying Young at a Very Late Age"

To Register:
703 881-8911
www.cwpmi.com

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POPLAR SPRINGS - The INN Spa
Email: innspa@poplarspringsinn.com
9245 Rogues Road, P.O Box 275 
Casanova, Virginia 20139
540-788-4600  Toll Free: 800-490-7747  Fax: 540-788-1273